Are you expecting your ex to change?

Change. You are forever doing it. You are always expecting it. The reality is that only we can do it. When people couple up, there may be something that they want to tweak about their new interest ...

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2019 New year Resolution: Gratitude

As we journey through break-up, separation and divorce, there is so much that we feel we are missing out on. Often life feels unfair, challenging and complicated. It becomes so easy to get swallowed up in the ...

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The nicest gifts to give when your friend's relationship ends

I have always felt that the spirit of Christmas is magnified with children. Sometimes I feel that there is nothing worse than being a single parent without your kids at Christmas. However, this is only a perception ...

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How to navigate the festive season as a single parent without your kids

I have always felt that the spirit of Christmas is magnified with children. Sometimes I feel that there is nothing worse than being a single parent without your kids at Christmas. However, this is only a perception ...

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