Posts Tagged “wellbeing”


Divorce, Separation and your Last Will

Let’s cover a morbid topic and clarify what happens to your assets when you die. Divorce Answered shares insights into your marital status, your Last Will and associated implications of...

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10 ways to show affection without buying a gift

You don’t need to open your wallet and buy something to sow someone that you love them. There are ways that you can show affection without buying a gift or flowers. Divorce Answered offers 10 suggestions for ...

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12 Christmas Tips: How to Emotionally Prepare

As urban and metro areas become more densely populated, housing and blocks of land become smaller. More people are being forced to share a smaller space. For many people ...

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12 Christmas Tips: How to Financially Prepare

As urban and metro areas become more densely populated, housing and blocks of land become smaller. More people are being forced to share a smaller space. For many people ...

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Should Children Share a Bedroom? Considerations for and against it

As urban and metro areas become more densely populated, housing and blocks of land become smaller. More people are being forced to share a smaller space. For many people ...

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Mental Health Awareness Day. A Marriage Under Pressure

When I separated in 2012, I knew that I did everything I could to try to get my husband help. The challenge with mental health is that it isn’t a tangible issue and there are ebbs and flows. More pitfalls...

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Self-medication alternatives when depressed or experiencing depression

Separation ultimately and periodically takes a toll on individuals. There will be moments of stress, anxiety, helplessness and frustration which can leave you feeling depressed or with depression. When these feelings arise, ...

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Was sharing a bathroom a contributing factor to your divorce?

(blog) I am clearly a challenging and particular person. I like things tidy and neat (where possible) and even behind the closed doors and inside cupboards. In an ideal world, I think men, women and their partners ...

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Divorced and Dating. The Two Types of Women

(Personal perspective) In 2012 my marriage was irreparable. Within days of my separation, I had two other girlfriends also separate. Incidentally, I have met and supported many women throughout their separations and ...

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Is Your Relationship Worth Saving?

Making the decision to end a marriage is a very big decision. Many people took vows to live together through poverty and poor health for the rest of their lives. Leaving the marriage leaves them feeling ...

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The Rights Of Grandparents In Divorce

Today, more than any previous generation, grandparents are playing a more active role in the lives of their grandchildren. This post is dedicated to Nanna. Nanna is concerned for other grandparents who aren’t able to facilitate a loving relationship with their grandchildren of divorce ...

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Why in-car communication with kids is important

In the daily hustle and bustle of life, we often overlook the smaller, incidental opportunities to connect with our children. Even cars built today are fitted with ports for the current digital devices which ...

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8 Essential Catch-Phrases for Children

These are great rules for any home – As a single parent, I feel the need to have some order and clear expectations of what I want and expect from the children. With...

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Learning to self-love after divorce

Often people leave their marriage feeling broken, bruised and bashed-about. They struggle with confidence as a parent, partner and as a person. Often, they have lost their self-value. Somehow and in some way, they need to find...

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R U Ok? Day. Considering divorcees and the children of divorce

R U Ok? Day is today, September 14, 2017, which means that more than ever before, we need to check in with our friends, family, neighbours and particularly the growing number of divorcees. This year, you are asked you to please pay particular attention to your friends starting or in the thick of their divorce...

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How Long Has it Been Since You Saw Your GP? Why you need to check your health regularly

Divorce, separation and single life has many challenges – peace of mind in a time of change and uncertainty is such a blessing. Just like you have to be able to love yourself before you can love someone else, you too aren’t any good to...

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What To Do Now That You Are Separated

While divorce is devastating, it can be equally as liberating. Whether you made the decision or the decision to end the union was made for you, it is still a huge change. For many people, they...

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Deciding Not To Be A Divorce Victim

What marriage is and what it looks like is ever changing. The traditional 1950s stay at home mother with working husband is antiquated. Today, there are traditional, blended and single-parent families, de facto...

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Surprising Marriage Factors

What marriage is and what it looks like is ever changing. The traditional 1950s stay at home mother with working husband is antiquated. Today, there are traditional, blended and single-parent families, de facto...

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An Open Letter to my Ex-Spouse

The judge said ‘if you don’t hate each other now, when we go to hearing you certainly will.’ You may be pleased to know that I don’t hate you. I actually feel ...

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Navigating Father's Day for Children of Divorce and their Dad

Many fathers wish that they could have more time each day, week or month with their children and this is often highlighted on Father’s Day. According to the ABS, almost one in 5 families are...

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Father's Day Solutions For Children of Single and Solo Mums

Not every child is fortunate to have their dad active and involved in their daily lives. There are many who have limited to no contact. The reasons for...

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Single Parents Guide to Navigating Special Occasions

As special occasions arise throughout the year, many divorced and single parents feel unsettled or unsatisfied with the parenting and visiting arrangements. It isn’t until...

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Advice to the Person Dating a Single Parent

Being a single, primary parent is exhausting and a thank-less role. It’s also very easy to slip someone new seamlessly into family life without having to...

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6 tips for managing and moving on after break up

The end of a relationship, be it the end of a marriage or long-term relationship, affects people in different ways. Divorce Answered shares tips on dealing with the break-up and...

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The benefits of moving post-separation

Moving at any time in your life can be stressful. Adding children and separation to the mix, the process can become more overwhelming. Divorce Answered generally recommends...

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How the same-sex marraige debate is redundant and wasteful

I find it interesting how, in the 21st century, some conservative people in positions of power and influence are resisting the immediate legalisation of same-sex marriage. To date, ...

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Shaking the Shackles of Marriage. How to have the 'I want a Separation' conversation

Deciding to end a relationship or a marriage is a life changing decision and the first step towards moving forward begins with a long and detailed conversation with your partner...

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12 Simple Ways to Help Children Through Divorce

Divorce and separation changes the dynamics for a family. Often the parents are so wrapped up in their own emotional turmoil that the children are sometimes the forgotten victims. Here are some...

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How soon is too soon to move on after divorce?

Divorce Answered reflects upon the ‘how soon is too soon to move on after divorce’ question and offers some self-reflection considerations before taking the leap. “When is it the right time to move on?” is one of the biggest questions faced by...

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4 Lessons About Raising Children as a Working Parent

I recently heard a smart person say that we should never feel guilty about being a working parent. To be guilty means assumes that something was wrong and a wrong-doing done. There is nothing wrong about working to...

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5 Tips for Leaving An Abusive Relationship

It is alarming to know that domestic violence is an ongoing issue around the country. In fact, one in three Australian women have experienced physical violence and one in four Australian women have experienced emotional abuse by a current or former partner . Domestic violence doesn’t discriminate ...

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6 Phrases Not To Say To Your Divorcing Friend

Divorcing is difficult. Friends and family want to support you. Just like in times of loss and grief, separation is equally difficult and finding the right words can be hard. As a support person, the top...

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What To Do When Your Ex IS SAFE And Threatens Suicide

At the end of a relationship, often one spouse copes better with the change than the other. One of the spouse may feel a sense of relief, optimism and elation compared to the other who is lost, confused and filled with remorse or regret. Grief is also ...

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Mixed Emotions About Settling Out of Court

Have you ever known a person who says one thing and does the opposite? Do you know a person who keeps changing their mind or is incredibly fickle? Try making an offer for settlement with this unknown entity! I have been asked by my ex-spouse to ...

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The Duality Of Feelings in Separation

Separation can leave you feeling two extremes - One that weighs heavily upon you while experiencing the opposite emotion at the same time. Separation is a process highlighted with emotional challenges and growth concurrently occurring. On any given day...

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The Lessons Learned From Divorce

Divorcing can be a time of awakening and enlightenment while filled with challenges and tribulations. However, once you have made your way through the process and once ...

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Pulling The Pin on Domestic Violence and Harrassment

Domestic violence is often ignored by the victim and “swept under the rug”. Unfortunately, domestic violence only gets worse and doesn’t go away on its own. Unhealthy relationships often start with love, friendship, trust and loyalty. During the relationship, one of the couple (“the Bully”) takes the power, becomes possessive and demands control with an …

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Letting Go Of Anger. It is all up to you.

Nobody really wins in divorce. It is easy to blame the other person in the marriage for its failings. It is effortless playing the victim. You may be amazed to know that it is likely that the other person in your relationship is also playing victim, blaming you and telling a vastly different version of …

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Create Your Divorce Song List

Music moves moods. It can change your emotional state dramatically and quickly. Depending on the genre of music that you like, you might like to consider creating different song list or compilations depending on your different moods. Separate your songs into categories such as motivating/uplifting, anger diffusing and calming. To help you get started, you …

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Amicable Separations Often Sour

It takes a lot of energy and effort to make a divorced couple’s ongoing relationship amicable. One person always feels like they are doing all of the compromising or “bending” to keep the relationship on the cordial track. Creating a happy, positive front while separated is possibly harder than working on the marriage...

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Self Discovery for Spiritual Enlightenment and Fulfillment

I was recently posed with the thought … Am I manifesting negativity because I don’t have a creative outlet or passion? A true expression of me? I realised that one of the failings in my life was that I never truly invested in me or found out what my passions are. I have found …

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Essential Health

Divorce, separation and single life has many challenges – peace of mind in a time of change and uncertainty is such a blessing. Just like you have to be able to love yourself before you can love someone else, you too aren’t any good to your loved ones if you can’t look after yourself or …

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Top 10 Things To Do For You When Divorcing

Start a gratitude journal. Learn to be mindful of the little things. Celebrate the small wins for you, your friends and family without jealousy, Get a hobby, find your passion or study. Your friends will tire of hearing all about your divorce and children. Finding a new activity, will help make you personally fulfilled and...

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Divorcing With Children VS Divorcing Without Children

When I got separated, the only people I knew that had divorced did so prior to having children. All of my other friends with children were in happy, contented marriages. My friends were so supportive, but couldn’t offer any advice when it came to managing the other parent, what to do or how to handle …

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How To Tell My Partner “I Want a Divorce!”

Before running out and proclaiming that you want a divorce, have you done everything that you can possibly do to salvage it? If the answer is yes, then I recommend you being as amicable and as kind as possible through the process. Start by imagining how you want your relationship to be in the future …

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Children Get Divorced Too

Children go through a “divorce” too. The world that they knew as a “family” becomes very different. The relationship with both parents changes and sometimes it involves moving homes. Sometimes, the separation can have a positive impact on the children, especially removing them from situations of neglect, high tensions and abuse. Other times, the children …

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Separation And The Changing State of Friends

When you get divorced you learn who your true friends are. Some are super supportive and call regularly to check on your wellbeing. Others run away. Friends, regardless of the reason, move on. However, separation tends to make it blatantly and more painfully obvious. Generally, coupled friends close to you and your partner often feel …

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Don’t Threaten To Leave If You Don’t Mean It

As I was watching an episode of The Real Housewives of Orange County (please don’t judge), it made me recall an episode from a previous season where Heather DuBrow was offended when her husband Terry used the “D” word. I pondered Heather’s reaction. My conclusion is that “divorce” is often threatened or referred to when …

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How to know when it is time to get divorced?

Making the decision to end a marriage is a very big decision. Many people took vows to live together through poverty and poor health for the rest of their lives. Leaving the marriage leaves them feeling conflicted. Ending the marriage leaves some people feeling relieved and elated, others numb or guilty. In my opinion, there …

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Mother’s Who Leave (SBS, Insight)

On June 7, 2016 the media ignited with the heading “mothers who leave”. It was instigated by an SBS Insight episode (that aired the same night, titled the same). It was a candid discussion from women who chose to leave their children with their father and also from children who were left by their mothers …

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Storms Can’t Hurt The Sky; A Buddhist Path Through Divorce (Gabriel Cohen)

Storms Can’t Hurt The Sky, A Buddhist Path Through Divorce is not a book telling you how to divorce and what to do. It is a book recounts the emotional journey and how Gabriel Cohen managed his anger using Buddhist teachings. By educating the reader how Buddhist teachings help you to choose how you react …

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Rebuilding; When Your Relationship Ends (Bruce Fisher)

Rebuilding features 19 steps that people go through after breaking up. Fisher describes each stage from the point of view of the “dumpee” and “dumper” and further explains what the children of the break up may be experiencing during this time too. Each chapter is relatively short and features a brief questionnaire at the end …

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